We’re in a moment where relationships are being recalibrated. I have been saying that if you are in the same relationship since 2012, then congratulations - you are deeply entrenched in growth together that is transformative and supportive all at once, one where you are learning by reflection of each other, both how to see your own patterns and how to hand back those that are not yours. Now I am not saying the rest of us that are still either moving through different relation

Planet Earth is extraordinary in the amount of cultural wisdom it holds. You could spend lifetimes studying the teachings of different lineages and still only touch the surface. Like many starseeds, I’ve often felt displaced — but when I land inside ancient teachings, something in me aligns. There’s a remembering. It was the same when I read my first homeopathic book, The Science of Homeopathy by George Vithoulkas — I wasn’t learning something new; I was remembering something

If you’ve been journeying with me for a while, you’ll remember the conversation we had about Folliculinum — that wild, electric, Maiden‑phase remedy that shows up when we’ve given too much, poured ourselves out, lost our centre, and forgotten our own rhythm. Yes, Follicullinum is one of the main way that I can really work with regulating the menstrual cycle, working on fertility and balancing female hormones in general (alongside constitutional remedies). However, folliculi

Sometimes we wake up and realise a habit has quietly taken root. One minute it’s a harmless little thing, and the next minute it’s woven itself into our day with surprising strength. I’m no stranger to this. I can absolutely be hooked on movement, activity/restlessness, and chocolate. And whilst you may be like…’umm Martine, get a grip, it's not heroin, I am very much as watching the energy I do something from and my need for activity, movement etc. has definitely come from s

Hormones are the body’s chemical messengers, produced by endocrine glands and released into the bloodstream to regulate nearly every function—from growth and metabolism to mood, reproduction and stress response. Think of them as a finely tuned orchestra: each hormone has its own part to play, ensuring your body’s systems work in harmony. When hormones balance, we experience vitality, emotional stability and smooth physiological rhythms. But when levels swing too high or dip t

Every year, the 8:8 Lion’s Gate Portal opens as a powerful alignment between the Sun in Leo and the rising of Sirius, our spiritual sun. This gateway is known for activating higher consciousness, heart expansion, and deep soul remembrance. But to understand the significance of 8:8, we need to look at the sequence of portals that lead us here — the 6.6, 7.7, and the original awakening timeline that began with the 12.12.12 portal. What Are the Numerical Portals? These portals

One of the things I love most about homeopathy is that it shows you where your autonomy has gone long before you consciously realise you’ve handed it over. People often think homeopathy is about symptoms — the stomach upset, the sleeplessness, the irritability, eczema, high blood pressure — and yes, it is absolutely fabulous for all the physical symptoms. But homeopathy is actually about the pattern underneath those symptoms — the original misalignment that created the expres

Watching a case unravel before my eyes is one of the most enjoyable aspects of my job. We are all so complex living each day with a mixture of genetic predispositions, environmental influences, past patterns of emotions and current triggers for all three. Is it possible to be in perfect health? I would rather pose another question: ‘What is perfect health?’ Perfect health to me is living within the balance of ones own homeostasis, that is, a place of no reaction – physically,

I was reminded of this today when my PT put me on his stupid cycle bike - eww… He said - ‘you have 10 min’ and I was carrying on for about 3 of them, whinging and whining and trying to squirm out of it… And then the 3 minute mark went and I simply rolled my sleeves up and went for it. It didn't even hurt like the first 3 minutes did…’I have been here before’, I thought to myself, I have found that I kick up a stink to begin and commence the first little bit of whatever I am

Morning sickness is one of the most misunderstood experiences in early pregnancy. For some women it’s a mild wave of queasiness. For others, it’s relentless nausea, food aversions, bile vomiting, exhaustion, and a sense of being completely overtaken by their body. From a homeopathic lens, morning sickness is never “just nausea.” It’s a whole‑system response — physical, emotional, hormonal, constitutional, and energetic. Here’s a simple, grounded look at why morning sickness a

Living in Australia means living with ticks — whether you’re bushwalking, gardening, or simply sharing space with wildlife. Over the years, I’ve refined a simple, reliable homeopathic mix that supports both humans and animals before and after tick exposure, helping the system stay calm, responsive, and resilient. This is the blend I personally reach for, and the one many homeopaths worldwide use in similar forms. It’s gentle, adaptable, and works with the body’s own intellige

Over the past few weeks, I’ve been watching Skylar with a kind of reverence — not just as a mother tending to her puppies, but as the living, breathing expression of Lac caninum itself. She is the dog milk. She is the bridge. She is the embodiment of that fierce, tender, unquestioning devotion that pours out of a mother without hesitation. There is something ancient in the way she loves her babies — the way she nourishes them, protects them, and offers herself so completely.