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Mastitis: Moving Through the Fire – Natural Remedies & Essential Support

Mastitis can come on quickly, be incredibly painful, and absolutely knock you to the ground. If you’ve ever experienced it, you know exactly what I mean.


There are many reasons mastitis might occur—a change in feeding patterns, breastfeeding multiple little ones, baby’s sleep shifts, a sick or teething bub, or even just the general exhaustion of motherhood. Sore or broken-down nipples, maternal diabetes, candida, breast abscesses, latching/tongue tie issues, a strong or weak let-down reflex, and a generally lowered immune system can also contribute.



A woman breastfeeding her baby

Milk supply is another conversation altogether, but please know there are remedies to both increase and decrease supply, assist with weaning, and help regulate imbalances.


Everyone’s experience of mastitis will be slightly different, and it’s important to recognise that there are two types—inflammatory and infectious.


Both occur in the duct of the breast, not the gland. The duct is responsible for transporting milk, not storing it, so if milk sits in there too long, it thickens, creating a plug.


At first, this plug can feel warm, hard, and tender. If left untreated, it can develop into inflammatory mastitis—your whole breast can swell, become hard, tender, and hot to the touch, and fever may develop.


From here, it can shift into infectious mastitis, where bacteria take up residence in the obstructed duct, and symptoms ramp up quickly. This stage can bring flu-like symptoms, chills, body aches, and a deep sense of malaise—your body is literally trying to fight off an infection.


This is where homeopathy can step in beautifully to support your body’s natural healing process. Like all homeopathic prescriptions, selecting the right remedy means matching the intensity and type of symptoms with appropriate dosing.



Homeopathic Remedies for Mastitis


Belladonna

  • Rapid onset, throbbing pain, red streaks radiating from the nipple

  • Breast is hot, red, and swollen

  • High fever (face flushed, pupils dilated)

  • Worse between 3pm – 11pm and after midnight, lying down


Phytolacca

  • Breasts hard, lumpy, painful, purplish hue

  • Pain shoots through the whole body when baby nurses

  • Bloody, watery discharge from the breasts

  • Worse at night, in cold/damp weather


Hepar Sulph

  • Sharp, stitching/splinter-like pains in the breast

  • Extremely sensitive to cold air or drafts

  • Irritable, short-tempered, impatient

  • Worse for cold, prefers warmth


Merc Sol

  • Hard swelling of the breast, sore & raw pain

  • Baby refuses milk—it just doesn’t taste good

  • Often seen in conjunction with inflamed gums or sinus infections


Silica

  • Great pain, cutting/stitching sensation

  • May have discharge or cracked, bleeding nipples

  • Worse while nursing, especially left breast

  • Often needed for inverted nipples


Pulsatilla

  • Milk supply increased but pain and swelling at the nipple

  • Chilly, worse in a warm, stuffy room

  • Feels better with gentle movement

  • Lack of thirst



A woman with her hands covering a tender feeling breast with mastitis

Other Supportive Measures


While homeopathy can be deeply effective, I always encourage layering practical supports alongside remedies:


  • Cabbage Leaf Compresses – cool or warm, depending on what feels best

  • Castor Oil Packs – help with lymphatic drainage and moving blockages

  • Hot/Cold Compresses – alternating heat and cool can ease pain and inflammation

  • Breast Massage & Feeding Adjustments – working with a lactation consultant can be helpful if latching or positioning needs tweaking


When to Seek More Support


Mastitis is something we want to move quickly with. If symptoms aren’t shifting, reach out for support—whether that’s me, your midwife, or your GP. There is no shame in needing extra help, and sometimes medical intervention is necessary.


I usually prefer to prescribe one remedy at a time, but I do have a mastitis blend available in my online store for those wanting a combination approach.


When choosing a remedy, go beyond just the breast symptoms—look at your whole picture. What else is happening physically, emotionally, or mentally? The right remedy should connect the dots between all of your symptoms.


💡 When in doubt, book an acute consult with me! Let’s get you feeling better quickly so you can get back to nourishing yourself and your little one.




Warmest, Martine

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