The Power of Tissue Salts in Pregnancy: A Gentle and Effective Homeopathic Approach
- Jun 13
- 3 min read
Pregnancy is a transformative journey filled with unique demands on a woman's body. Supporting both mum and baby during this precious time is vital, and homeopathic tissue salts (also known as cell salts or biochemic remedies) offer a safe, natural, and effective way to nourish and sustain the body.
Renowned homeopath Joette Calabrese shared her personal experience of using tissue salts during her pregnancies with incredible results. After enduring a long, 40-hour labour with her first baby, Joette turned to tissue salts for her next pregnancies. She found her labours became not only quicker and easier but almost pain-free, even as she birthed at home over the age of 40. Her recommendations are based on her personal experience, her professional practice, and years of attending home births.
Tissue salts are homeopathically prepared from the 12 essential minerals that make up the human body. These salts play an integral role in keeping the mineral structure of mum and baby thriving throughout pregnancy, birth, and breastfeeding—all without the side effects often associated with some prenatal vitamins. They work to gently support the body at a cellular level, making them a perfect complement to a healthy pregnancy.

The Tissue Salt Program for Pregnancy
Joette Calabrese’s recommended program involves the consistent use of five key tissue salts, with specific combinations tailored to different stages of pregnancy. These tissue salts provide essential support for the body’s changing needs, helping to address common pregnancy concerns while optimising health for both mum and baby.
Here’s an overview of each tissue salt, its benefits, and the monthly schedule to follow:
1. Calcarea Fluorata (Calc Fluor) 6x or 12x
Prevents stretch marks, varicose veins, and haemorrhoids.
Strengthens and builds strong bones, teeth, and tooth enamel for both mother and baby.
2. Ferrum Phosphoricum (Ferr Phos) 6x
Fortifies blood vessels and arteries.
Helps prevent and manage anaemia, boosting vitality and circulation.
3. Magnesia Phosphorica (Mag Phos) 6x
Eases spasms and cramps, such as leg cramps and abdominal discomfort.
Can even calm the baby’s hiccups in utero.
4. Natrum Muriaticum (Nat Mur) 6x
Supports the metabolic changes of pregnancy.
Prevents and alleviates dry skin, heartburn, swollen ankles, and water retention.
Helps the body eliminate toxins effectively.
5. Silicea 6x
Essential for blood, skin, hair, and nails.
Promotes healthy connective tissue, aiding recovery during pregnancy and after birth.

Monthly Tissue Salt Schedule for Pregnancy
Joette recommends starting this program at the beginning of pregnancy and continuing until the baby is weaned. Here’s the month-by-month schedule:
Month 1: Calc Fluor, Mag Phos, Ferr Phos
Month 2: Calc Fluor, Mag Phos, Ferr Phos
Month 3: Calc Fluor, Mag Phos, Nat Mur
Month 4: Calc Fluor, Nat Mur, Silicea
Month 5: Calc Fluor, Ferr Phos, Silicea
Month 6: Calc Fluor, Mag Phos, Ferr Phos
Month 7: Calc Fluor, Mag Phos, Nat Mur
Month 8: Calc Fluor, Nat Mur, Silicea
Month 9: Calc Fluor, Ferr Phos, Silicea
Take two tablets of each remedy three times a day according to the schedule.
Why Choose Tissue Salts During Pregnancy?
Tissue salts gently address the body’s nutritional needs at a cellular level, ensuring mum and baby stay nourished and supported without introducing heavy doses of synthetic compounds. Unlike some prenatal vitamins, these homeopathic preparations carry no side effects. They can also help prevent common pregnancy complaints while encouraging a smoother labour, birth, and postpartum recovery.
Shop Remedies Online
All of these tissue salts are available in my online shop, making it easy for you to get started with this nourishing program for pregnancy. Visit my online store to browse these remedies and more.
Embrace a Natural and Nourishing Pregnancy
By incorporating these five tissue salts into your daily routine, you can ensure your body has the gentle support it needs throughout your pregnancy. Whether you're looking to prevent stretch marks, reduce the likelihood of cramps, or promote your baby's strong bones and teeth, this program offers an easy, effective solution.
Ready to embrace your pregnancy journey with confidence and ease? Visit my online shop to get your remedies today! For personalised guidance, feel free to reach out—I’d be honoured to help you and your little one thrive.

Warmest, Martine
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