Christmas Health Workshop

Need a little help to get you through the Christmas break?
Is there a chance you will be over indulging this silly season?
Perhaps you’ll spend a little long in the sun or be bit by a fire ant……
Will there be some people you may be spending time with that ‘push your buttons’

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Holding Your Space Workshop

In coherence with this time, I am excited to finally release the dates for a workshop that has been in the ethers for a little while now. When I first started to feel a strong sense to teach this on another level, I had to sit with how it was going to unfold, awaiting guidance.

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AAAACCCCHHHHOOOOO

Who has been sneezing on you lately?

Just a little reminder of one of my favourite little gems named – ANAS BARB.

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Health Check – What is Coming up for you?

Sometimes we need to get sick to stop and observe ourselves, what is going on in our lives, and how we are feeling about it. Illness can then either be looked at as a way in which our bodies communicate that what is happening is not ok however, it can also be a way the body is releasing old patterns or emotions that were stored in our body around the traumatic event.

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