o, this course is about exploring your patterns, coping mechanisms and expressions (both physically and emotionally/mentally) through the chakras. Each chakra represents different themes, and when we understand the themes and how we ‘function’ in the world, we have an opportunity to change how we ‘would’ like to be in the world and from what ‘place’ we would like to come from i.e. unconditional love, growth, contribution as opposed to fear, judgment, anxiety.
Time to Get Ready for Winter
The summer days are slowly beginning to fade, in a couple of weeks, the days will be shorter, nights cooler as we feel a new season upon us.

Homeopathy and Menopause
What is your belief structure around menopause? Is it meant to be a difficult time? Does it change who you […]

How you going my awesome highschoolers? 2018 Year 7 High School flow Meditation
Join me on Saturday the 17th of March for the ultimate ‘check in’ where you can connect with other year 7s, release some of the pressures you have been feeling in the first part of high school and learn some awesome energetic healing techniques to keep you grounded and out of you worries moving into the rest of the year.

Kids Meditation and Energy Workshop
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama

Kali Phos – Exhausted Much?
This is such a great time of the year to build up those restores